Do you work long hours on the laptop? does one enjoy late-night parties or movie hauls during the weekends? If you’ll relate to both the situations, there are chances that you simply could also be having dark circles.
Dark circles under the eyes can have an aesthetic impact that creates people look tired, unhealthy, and older. Sometimes, deeply set eyes, hollows under the eyes may cause a shadowing effect giving an illusion of dark circles. It also can be a marker of insulin hormone resistance too.
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What Are Dark Circles Under Eyes?
Dark circles are light to dark brown or black pigmentation round the eyes formed thanks to the buildup of melanin. Also referred to as periorbital dark circles or periorbital hyperpigmentation, dark circles appear more prominently in fair-skinned individuals because the underlying veins round the eye area gives a reddish-blue tint.
What Causes Under Eye Dark Circles?
Chances of developing dark circles depend upon your genetic predisposition and skin tone. As we age, the skin’s elasticity weakens as we start losing collagen, and therefore the area under the eyes begin to become thin and translucent. Darkening of the skin round the eye region could also be thanks to various causes like fluid accumulation under the eyes, increased vascularity within the under-eye skin or constitutional hollows under the eyes. The venous congestion or fluid build-up thanks to the subsequent causes make dark circles noticeable –
- Fatigue and lack of sleep
- Certain allergies to eye cosmetics
- Ageing process causing skin laxity
- Atopic dermatitis
- Pigmentation irregularities
- Excessive sun exposure
- Habit of rubbing eyes
- Certain medication
- Anaemia, iron and vitamin B12 deficiency
- Excessive vascularity within the skin round the eyes
- Tear trough (under eye hollows)
How To Prevent Dark Circles?
Dark circles are often hereditary or occur as you age. the subsequent tips are often helpful to stop or reduce their appearance –
- Eat a diet rich in iron and avoid excessive intake of caffeinated drinks. Drink water throughout the day to remain hydrated.
- Be gentle on your skin round the eyes. Avoid rubbing or scrubbing the world aggressively.
- Cut down on screen time and catch abreast of sleep.
- Wear sunscreen whenever you’re outdoors. Also, protect your eyes from sun damage by wearing sunglasses or hats.